Salted Caramel Maca Latte

Hormone + Mood Balancing, Dairy-Free

Sweet, creamy, and slightly nutty, this salted caramel maca latte is a beautiful caffeine-free option that supports energy, mood, libido, and hormone balance. Maca brings a naturally rich caramel note while nourishing the adrenals and helping your body adapt to stress. The blend of Ceylon cinnamon, vanilla bean, and a pinch of sea salt keeps blood sugar steady and adds trace minerals for calm, grounded energy.

Made with clean, functional ingredients like unsweetened almond milk, maca, and MCT oil, this latte is as therapeutic as it is delicious, supporting your nervous system, hormone health, and digestion in every sip. It’s more than a drink, it’s a daily ritual for balance and nourishment.

Ingredients

Serves: 1

1 cup unsweetened almond milk or cashew milk (i love MALK Organics or Elmhurst)
1 medjool date, pitted (or 1 teaspoon pure maple syrup)
1 teaspoon organic maca powder
1 teaspoon pure vanilla extract or Simply Organic Vanilla Bean Paste
Pinch of Celtic sea salt
Dash of Ceylon cinnamon
Optional: 1 teaspoon MCT oil or coconut oil for creaminess

Method

Add all ingredients to a blender and blend until smooth and creamy.
For a hot latte, pour into a small saucepan and warm gently over low heat, then froth.
For an iced version, pour the blended mixture over ice and stir well.
Finish with an extra pinch of cinnamon or sea salt if desired.

Serving Suggestions

Perfect for afternoons when you want something cozy without caffeine.

Add a sprinkle of cinnamon or cacao nibs on top for extra flavour and antioxidants.

For a protein boost, blend in a scoop of vanilla collagen or pure paleo vanilla protein powder

Recipe by Taylor Robinson – Holistic Health & Wellness Nurse | Nutrition Specialist