Coconut Lemongrass Prawn Ceviche

Gluten-Free, Dairy-Free, Refined Sugar–Free, High-Protein, Gut-Supportive, Anti-Inflammatory



This might genuinely be one of my favourite things I’ve made lately. It’s fresh, creamy, citrusy, a little spicy, insanely flavourful, and somehow still feels so light. The coconut milk softens the lime perfectly and makes it feel almost luxurious, while the lemongrass, ginger, garlic, cilantro, and lime leaf give it that super fresh, vibrant flavour that tastes straight out of a tropical restaurant somewhere.

It’s packed with protein from the wild prawns, full of ingredients that support digestion and inflammation, and honestly just one of those meals that makes you feel so good after eating it, nourished, energized, satisfied, but not heavy.

The sweet crunchy peppers with the creamy coconut lime broth are EVERYTHING. Scoop it with chips, pile it onto cucumber slices, eat it straight from the bowl standing at the counter like I did… no wrong way.

Ingredients (Serves 3–4)

Ceviche Base

1 bag wild-caught Argentine prawns, peeled, deveined, and chopped

1 can organic full-fat coconut milk

Juice of 4–6 fresh limes

2–3 stalks lemongrass, inner white part only, very finely minced

1–2 tbsp fresh ginger, grated

2–3 garlic cloves, minced

4 lime leaves, rolled between fingers to release fragrance, then sliced or left whole and removed before serving

1 cup sweet peppers, finely diced (red, yellow, orange)

1 jalapeño or red Thai chili, finely sliced (adjust to spice preference)

¼–½ red onion, very finely diced

Large handful fresh cilantro, chopped

Seasoning

Sea salt, to taste (Maldon works beautifully)

Pinch of red pepper flakes

Method

If using frozen prawns, thaw completely and pat dry. Chop into small, even pieces.

In a large bowl, combine lime juice, lemongrass, ginger, garlic, and lime leaves.

Add the prawns and gently mix. Let marinate in the fridge for 15–25 minutes, until the prawns turn opaque.

Stir in coconut milk, sweet peppers, chili, red onion, cilantro, and red pepper flakes.

Season with sea salt and adjust lime juice to taste for brightness.

Serve fresh, slightly chilled.




Notes

Best enjoyed fresh for optimal texture and flavour.

Wild halibut can be used instead of prawns for a different variation.

Serve in lettuce cups, over coconut rice, or with grain-free chips for a more complete meal.

Great for warm weather meals or entertaining, light, fresh, and easy to prepare ahead.




Recipe by Taylor Robinson | Holistic Health & Wellness Chef | Dishing with Tay

Next
Next

High-Protein Collagen PB & Banana Chocolate Chip Muffins